Health Information
Helping to achieve a healthier you!
Antioxidants
April 1, 2014
Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Antioxidants…
TEAS and HEARBAL TEAS
February 5, 2014
Tea is a name given to a lot of brews, but purists consider only Green tea, Black tea, White tea, Oolong tea, and…
BREAKFAST
January 29, 2014
Breakfast is the first meal taken after rising from a night’s sleep, most often eaten in the early morning befor…
Common Cold
August 7, 2013
The common cold is a viral infection of the upper respiratory tract – the nose and throat. It is usually…
Thyroid disease
July 31, 2013
The thyroid is a small gland located below the skin and muscles at the front of the neck, just at the spot where a…
The Eye
July 24, 2013
Our eyes are said to be the window to our soul. With every movement, we express feelings/ emotions, yet we do not…
Skin Care
July 16, 2013
The skin is the outer covering of the body, it has multiple layers of tissue and guards the underlying muscles,…
Stretch Marks
July 2, 2013
Stretch marks, medically known as striae distensae, are an extremely common finding in both men and women who are past…
Urinary Tract Infections
June 25, 2013
Urinary tract infections are infections that affect the urinary tract (a system in your body that makes urine and…
Acne
June 18, 2013
This is a common skin disease characterized by areas of scaly red skin, blackheads and whiteheads, pinheads, larg…
Determine your Body Mass Index (BMI)
